Thursday, October 20, 2016

Mat pulls (5)
550 x 3
Just a weak day, oh well. Felt myself using more back and less leg drive than normal. Left hamstring has a minor soreness that might have been making me gunshy. Just yesterday I was on a jog and had a painful experience at the end when I took a mere step wrong and pain shot up my leg, so my mental state is still in a tepid mindset.

SSB squats
330 x 8, 8, 8
Went for these instead of RE due to not getting much heavy squatting done last squat day.