Monday, October 24, 2016

Bench press
285 x 5
320 x 2
360 x 0
So the 320 was a result of me forgetting a 5 on one side and being distracted at how uneven the weight felt. The 360 wasn't even close. My arms just collapsed. I know I have it in me on a better day.

It was getting late and I wanted to get enough sleep after 5 hours last night so I called it here and went on a 10 minute jog. Assistance workout tomorrow.

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