Tuesday, August 23, 2016

Slightly sick. Woke up yesterday morning with a sore throat and stomach pain. I believe the latter is from some chicken wings the night before. This grocery store always sells bad chicken, even when eaten before the expiration.

Wasn't feeling it yesterday but ended up doing a good job.

Mat pulls (9)
550 x 10

SSB squats
240 x 15, 15, 15

Reverse crunches

Starting this work morning now with some ginger green tea.

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