Tuesday, June 14, 2016

Tried to overhead press and made it to 185 for 5, using a belt on every set up to that. On 205 I couldn't get it off my chest without a slight lean that my body refused to do with the back pain I was dealing with, so I did a bench press workout instead, working up to 275x6 and then the usual 225x10 sets and back work.

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