Monday, June 13, 2016

Mat pulls (4)
535 x 7
Last two were rest paused. Weight felt so heavy that after one rep I was thinking this was gonna be over real soon, but I was just able to keep grinding them out.

SSB squats
240 x 15, 15, 7
Felt something snap in my lower back on the right side. It was painful enough that I yelled out loud. Glad I got everything done for the most part! Was being way too lax on keeping tight while squatting after figuring the hard part of the workout was over. Stupid. 

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