Thursday, November 5, 2015

Fasted walk for an hour before work, which was negated by two large slices from Pizza My Heart later while hanging out at George's. We watched some terribad movies and I needed the energy. Politely rejected alcohol as per my weight plan, plus I don't drink more than once a week and Halloween was pretty crazy.

I will start to get stricter with my diet. My carb and caloric intake has been lower so now it's time to polish up the rough edges.

I'm invited to a wedding on Sunday. Never been to one but I assume there will be a squat rack. In all seriousness, it should be fun and will be awesome to support my friend. I'm driving over tomorrow but will make sure to get a bench press workout in beforehand.