Saturday, June 6, 2015

Mat pulls (3)
495 x 4
Ah shit, this was supposed to be a reset. Will try again next week after bringing in rep deadlifts again. Back has been feeling kinda bad from work, need to take more breaks and do yoga. Heavy pulling actually works out all the kinks and makes me feel better.

SSB squats
350 x 1

Goblet squats
50 x 1

Knee was bothering me again, couldn't really do anything without pain. Going to wear my sleeves again and do box and goblet squats on pull day.