Friday, May 8, 2015

Hill sprints x3.5 + a 15 minute jog afterwards. Because of squat day yesterday my legs cramped up bad at the end so I had to stop and sit down on a rock ledge because I couldn't walk. Walked through the initial cramping stages until I couldn't move without stumbling.

Might be spending the night at the beach tomorrow for a friend's birthday. Gonna stock up on jerky snacks at Trader Joe's (they have these killer South African-inspired beef strips) and make a weightgainer to bring, just to add to the anabolism of pizza and alcohol (hurray for no weight class to worry about).