Thursday, July 2, 2015

Messed around with the car deadlift simulator as a heavy movement since squats aren't manageable right now. I worked up to 5 reps of 4 plates. It's really hard to get it right with the plates clipping at my legs. I scraped my heels pretty painfully. I'm definitely going to build some extenders.

Afterwards, squatted 200 for a few reps before I stopped because of my knee.

No comments:

Post a Comment