Sunday, September 30, 2012

Entry #1108

Swiss bar press:
135 x 3
155 x 3
175 x 6
175 x 8
> Had trouble concentrating. Felt sleepy and foggy, and my form was loose. Took a breather and tried again with better results. Still not the 9 I was shooting for, but a comeback is always badass and at least I equaled what I did before.

Swiss bar press with Fat Gripz:
135 x 10, 8, 7

Reg Park press:
55s x 6
25s x 4
> Shoulders felt dead by this point. I was short on time due to the gym closing. 

NG pull-ups:
11, 10, 10, 10, 10
> At the park.

So I'm employed...sort of. It's a contracting job so I work whenever I want at the store. Worked on Saturday and the lack of sleep definitely hit me today, despite crashing and getting 12 hours before the gym. People make PRs on no sleep, so I'm definitely hopeless, haha. 

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