Tuesday, September 4, 2012

Entry #1096

Gonna stop editing the time of entry from now on, just to keep things accurate for future viewings. Sometimes I do that if I log early in the morning and I want to indicate the day prior.

Finally got to bench press for the first time since the last incident. A little bit of a weak sensation in my left pec, but no actual pain. 

Swiss bar bench press:
195 x 3
220 x 3
250 x 7
> Again, halting before the bar speed starts to really slow down. I have no interest in straining right now.

Swiss bar bench press + Fat Gripz:
150 x 5 x 10

Dumbbell rows:
110 x 5 x 10

Assorted curls 

Pretty rough night, on personal fronts. Gonna go out to a park right now and practice some martial arts in the dark. Training keeps me sane.

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