Thursday, October 27, 2011

Entry #965

Woke up at 5:22 today. 5 hours of sleep, but it was worth it to get my schedule back on a sane level where I'm not going to bed at 5 am. Felt hyperactive on the drive over.

Bench press:
215 x 3
245 x 3
280 x 7
> Last rep was tough.

Incline bench press:
190 x 8, 7, 5
155 x 8
135 x 10

Kroc rows:
125s x 20, 18, 15, 15
> Felt like I was going to vomit. Awesome. Still no straps in the mail and I forgot to bring my wrist wraps, so I gutted it out raw again. Next week I'll bring my own dumbbell handles and go much heavier. 

Preacher curls:
70 x 8, 5

Jacuzzi after. I felt dead and on the verge of puking and being in the hot tub made me feel like I wanted to take a nap right there, but after I stepped outside I felt perky and hyper again. 

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