Monday, November 30, 2009

Entry 799

I'm still alive. I haven't been sitting around like a sedentary weakling, either. Conditioning has been way up, but I've been lifting about once a week at best. Consequently, my strength is way down and I've lost 15 lbs.

Pictures from Friday, doing martial arts in a parking lot:

I lifted today pathetically, doing OH press with 205x1. Jesus. There will be blood.

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