Friday, November 17, 2006

Entry #343

End hiatus.

Today's session was productive, but discreet.

Incline bench was the choice for the RE lift, and I greatly overestimated my ability (which is a feat in and of itself). 135 lbs. posed difficulty for six reps. To be fair, I've done 215 lbs. with no issues for the same amount, with three minutes of recuperation between each set. The sixty second rest here makes a significant difference.

Disappointing, but that's the point of training in it.

I otherwise felt capable. I seem to be able to do no wrong with dumbbell lifts.

I started loading on creatine today. Water intake is through the roof.


  1. AUTUMN- i have huge news, babe, you need to try your damndest to get on MSN or AIM or something TODAY...the 18th of november. Else, that fight will have to happen. We need to talk.
    my msn-
    my aim- labeledxtaken