Sunday, March 5, 2006

Entry #244
Worked the heavy bag in the rain. Practiced a "straight-kick", for lack
of a better term. The rain added a challenge because my foot would slip
off the bag unless it hit directly in the center. This forced me to aim
extremely specifically. Did a few bare-knuckle rounds as well. Very
extensive stretching session prior to this. It's good on my shoulders.

Meal-plan went extremely well. Need to work on getting more sleep. I often find myself staying up late to eat more.

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