Thursday, June 9, 2016

Wow, I got really fucked up on an edible at my friend Briana's house and was out for Tuesday night and all of yesterday. Spent the night and somehow I made it to work at 7am but ended up having to lie down and go home early. Better believe I ate good, though. I pretended protein-rich foods were out to kill me and that I'd better beat them to the punch.

SSB squats
315 x 5
360 x 5
410 x 7
Same as last cycle. Very pleased. Felt depleted but explosive, so reps were a little wobbly but with power behind them.

320 x 3 x 8

Band leg curls

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