Monday, February 22, 2016

SSB squats
350 x 5
400 x 3
445 x 1

320 x 4 x 10

Walking lunges
50s x ?

Band leg curls

Legs felt shaky last week and this from RE squats.


  1. You've been hitting some big top sets dude. Great work. Looks like all cylinders are firing.

  2. Hey thanks, I actually considered this a mediocre day because I was aiming for at least 3. But yeah, I'm at a good overall place with my lifts right now.