Saturday, January 3, 2015

Push press
225 x 3
255 x 3
275 x 0

Felt mentally held back from fear of dropping the barbell onto the concrete patio. Should have done this in the dirt. 255 is fine though.

Doing full body accessory stuff tomorrow. Very bodybuilding-like to take advantage of my caloric increase. Will also practice continental cleans in the evening.