Wednesday, July 29, 2015

Worked up to 500x1, failed 550 twice. Couldn't break it off the floor. It's nice that 500 is the new 405, though - a comfort weight I find easy on bad days but is still heavy enough to feel like I accomplished something.

Cut this short, promised my dad I'd help with a Costco trip. Will finish later tonight or tomorrow.

1 comment:

  1. I imagine "Helping with a Costco trip" is code for "eat 4 hotdogs", which is still very anabolic, so good work. No joke though, that's a great baseline of strength to have. You've got the right mentality for sure: sometimes you have to celebrate how strong you can be on a bad day.