Sunday, September 21, 2014

300 x 3
340 x 3
385 x 3
> Experimented with taking my knee sleeves off for the final set because of a suspicion that they give me a bigger pump and hurt my endurance. Bad idea. The mechanics threw me off. Felt like I was falling forward. I am definitely weak, though, sleeves or not.

SSB squats:
280 x 3 x 10

Cut this short to meet up with a friend for the beach. Will do abs and RE deadlifts tonight.