Wednesday, April 23, 2014


Even warming-up with bodyweight my legs felt like lead. Been using my standing desk a lot in addition to walking a ton so I'm almost always on my feet during the days. Time for a deload, and maybe some laziness, haha.

Training at a new gym and it's pretty good. Owned by an actual IFBB pro. I can't stand the j-hooks in the rack, though. It's one attachment of 4 upward hooks and I can't lockout with the bar on my back fully until I finish walking out completely. However, it's quaint, quiet, has a trap bar (and I imagine I'd be able to bring my own bars), a heavy bag area, and $25 a month. Bumper plates as well.