Saturday, March 1, 2014

Feeling a little stronger. Have been eating more and gained 3 lbs in a few days.

Squats:
405 x 5

Overhead press:
195 x 3 x 5

Chin-ups:
6 x 10
2 x 8

Various assistance work

Pressing especially felt very light, but that's my goal to start with. Full-body is the way to go until I'm in a stable travel situation and have a permanent gym once again.

3 comments:

  1. You moving again, or just changing gyms?

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  2. Moving again. Back to California, then probably Canada.

    ReplyDelete
  3. Oh wow, best of luck with all that.

    ReplyDelete