Monday, March 25, 2013

Entry #1166

My pec tie-ins are still hurting when I bench. Swiss bar didn't seem to make any difference. Benched 280x6 (202x5x10 paused for assistance work and 130x5x10 rows) with it and squatted 340x5 yesterday. At the bare minimum if this doesn't go away I'm going to change the BBB sets to something easier on the chest and if it still persists I'll just have to get creative with a bench press alternative.

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