Monday, August 29, 2011

Entry #937

Went on a 50 minute walk. Felt fucking hungry. I'm sitting at home now waiting for my steak to finish.

I'm no chef but I think I make a pretty badass steak. Use organic butter with live microbial cultures, cook the steak (I use chuck because it has more fat) until rare, and drench with olive oil and feta cheese. You're on your way to becoming Kratos.

Entry #936

Several hours after lifting last night I did hill sprints. First time doing them in Oregon. It's not nearly as steep as my favorite one in California but it gets the job done, and it's much longer. Did one test run and three full-out sprints.