Tuesday, July 12, 2011

Entry #909

Caught a bug, probably from sleeping with the fan too close to me on high, and haven't been able to do HIIT this week. Going on hour long brisk-paced walks instead about 2-3 hours after a meal. I spoon whey in my mouth and let it dissolve for the BCAAs during this. Also drinking a lot of green tea lately. Works well for me that I'm deloading.

Got a foam roller in the mail. My back is already thanking me. Also got creatine which I'll take next week.

1 comment:

  1. Did you hear about the new super gonorrhea STD in Japan? You may have caught that if you've been fapping to tentacle hentei.So what do you put in your green tea? I usually just drink it plain without adding anything, but I was thinking that adding my own cum would be good for some protein and other nutrients.What do you think?