OHP:75 x 595 x 5115 x 5> Experimented with thumbless grip here. Felt alright.
Dips:15, 12, 10, 8, 8
Chins:8, 8, 8, 5, 5> Chest touched the bar on almost every rep.
Barbell curls with Fat Gripz:55 x 15, 10, 8
What kind of sushi do you eat?
Salmon, tuna and real crab. My favorite place here is Mio Sushi.And no, I don't know the Japanese names for them even though I speak a bit of Japanese, haha.
Haha, I was just wondering since it's in your diet.