Saturday, July 9, 2011

Entry #907

285 x 5
320 x 3
355 x 5
> As deep as I could go. Should have tried for more. Felt mentally held back for not using safety bars, even though I've never failed on squats in 10 years of lifting.

Clean-grip front squats:
225 x 5, 5 sets


I'm eating steak 5 days a week. WinCo is awesome.

1 comment:

  1. It feels good to go balls-deep, especially when you don't have any safety "bars"So how do you cook your steak?