Sunday, June 19, 2011

Entry #895

Overhead press:
122.5 x 5
142.5 x 5
160 x 8

Dips:
10, 8, 8, 8, 8

Chins:
10, 5, 5, 4, 4

Barbell curls with Fat Gripz:
95 x 8, 5, 5

No rest pauses.

2 comments:

  1. Yup, just going to stick with it until I no longer have a reason to.

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