Tuesday, February 23, 2010

Entry #813

One of my nieces accepted my beef jerky offering with suspicious skepticism only to end up being an enthusiastic convert to the congregation of smoked animal flesh devourers. I would be proud, but that's sissy ****.

I went on the longest straight run I've done in years tonight. I may be weak as sin in lifting now, but at least my cardiovascular conditioning is at the best it's ever been. It was for about an hour with a pretty decent pace, topped off with a sprint down the street by the end of it. To get back to my place I have to loiter my way to the side of this locked fence (or scale it) on times like this when I don't bring my keys. While doing this I noticed how cushiony the leaves felt on the side of the embankment I was on and I couldn't help letting myself lie there for a few minutes, looking up at the moon (which had a striking corona around it - an evil omen).

Edit: Just stayed up until 6:30 AM reading about the Kosovo War. Why the fuck do I get addicted to this stuff.

Entry #812

I have a big executive job interview due on Friday at...McDonald's. But no, it's not even to work there. I'm applying to be a school crossing guard and, well, I dunno, apparently budget cuts have really taken their toll on Crossing Guards H.Q.

ME upper

Overhead press:
135 x 5
155 x 5
175 x 5
185 x 5
195 x 2 (wtf)
200 x 1 (WTF)
> My core is weak and constantly having to readjust my stance as a result of it kills my drive. On one of the failure reps my back almost crumpled backwards like an accordion. F

x 8
x 8
x 10
x 10
> Arms were shaky, probably from deltoid fatigue.

Other stuff.