5x3 95, 135, 165, 185, 205 lbs.
1x2 220 lbs.
> Blast, so very close. I didn't fail, but I stopped after two, thinking that I would not be able to continue on with the final rep. That's the problem, right there. Don't think. Lift. The first two came smoothly.
4x10 70 lb. dumbbells
Bilateral front raises
3x8 40 lb. dumbbells
3x10 180 lbs.
> Yes, I ran out of time. My shoulders were murdered by this, though. It felt great.
Need more fight.