Tuesday, September 1, 2009

Entry #781

Computer problems, etc. I haven't missed a day of training, much to the disappointment of my enemies.

ME lower

Reverse-band deadlifts:
135 x 3
225 x 3
315 x 3
405 x 3
465 x 3
495 x 3
> Damnation. I wanted to go up to at least 525 but I ran out of time. None of this was challenging.

I did one set of band good mornings and some wrist rollers. All in all, I greatly underestimated the time it would take.

1 comment:

  1. Time wouldn't be a problem if you were training in the hyperbolic time chamber.