Internet's been down again yet again, but I think I fixed the problem. The fist is mightier than both the sword and the pen.
My bench is stalled. I'm stuck on 315 lbs. for 3 reps (I was supposed to do 5 yesterday). However, circumstances to note:
> I was running low on sleep.
> I've only had 2 days to recover since DE instead of the usual 3.
> I twisted my elbow very slightly on one set (stupid).
I was also testing out my roundhouses on the bag and I can almost make the entire stand fall over. Sparring will be good when I meet up with George.