6 x 3 135, 225, 275, 315, 355, 375 lbs.
> Between hill sprints and box squats from a few days before, my quads were quite sore going into this. It'll be interesting to see what I can do next week at 100%.
3 x 8 100 lb. dumbbells
Reverse hyperextension machine:
1 x 10 Didn't check.
1 x 8 Entire stack.
> The gym was closed at this point, so I had to do these in under two minutes instead of setting everything up for good mornings.
Since I wasn't able to finish everything, I walked over to the high school afterwards and did crunches and grip work.