I filmed myself on the bag, but my camera is retarded and cannot transfer video over eight minutes in duration. It was a seventeen minute session, and I had to cut out the entire first half before I could transfer it.
> Don't use "filler" blows that don't do anything in between spurts of activity. Make every punch count.
> Keep those elbows tucked.
> Guard was excellent for the most part, but hands slightly dropped at occasional moments later on.
> Excellent lateral movement.
> Not enough head movement.