Thursday, September 18, 2008

Entry #684

My bands arrived yesterday. They feel incredibly tight. I was initially concerned that they were too strong because I could barely stretch them out with my hands, but they worked great when I tried them out today on the bench. I was actually doing RE incline today, but afterwards, I tried them out on the flat bench with just the bar for the sake of trying out the set-up. This old guy I always see at the gym, Roger (he was the cameraman for my bench press video) was asking me about how they work.

1 comment:

  1. Yeah, the bands will break up the monotony of training pretty good.  Check out the minis or micro minis on Elitefts for speed work on the bench, or just to add resistance to current bands.  They're cute, haha.