I went on a run to the bank and back. My cardio felt excellent, but I know better. When it comes down to it, I have little reserves. I'm really going to build up my conditioning on all fronts from here on out.
I'm halfway through The Anabolic Diet. I've considered stopping short altogether because of how much the
author repeats the same principles and reasons. The entire
book could easily be condensed into two pages. It's taking up time from other, more important reads I want to get to, such as The Oxford Book of Modern Science Writing, Physical Principles of Quantum Theory, and The Demon's Sermon on the Martial Arts. I haven't even gotten through Zatsiorsky's book yet.