Monday, February 18, 2008

Entry #573

Squat video from today: http://www.youtube.com/watch?v=GtJ6bMntMb8

ME lower:

Squats: 
6 x 3     135, 185, 225, 275, 315, 335 lbs.
3 x 1     355 lbs.
> No struggle on anything.

Good mornings:
4 x 8     190 lbs.

Chop crunches:
4 x 8

Cable rows:
4 x 8     150 lbs.

Picture of the 335 from the video:



I'm looking at that right foot, and I cannot believe I did that without feeling any pain. Maybe the angle of the camera just makes it look worse than it actually is.

2 comments:

  1. I'll be getting that 335 by the end of the summer. Count on it.

    ReplyDelete