Thursday, July 5, 2007

Entry #443

I could barely shadowbox properly because my legs were so sore. I fought through it and did some light punching on the flimsy standing-bag, more for the stretch than any actual fighting application. I went swimming later at night. Squats underwater are perfect for leg-recovery. I can get a good stretch and increase my flexibility without any stress.

5 comments:

  1. Why the hell!? wasnt I invited. to thr swimming? jeesh. And sorry about your legs, let me massage them.

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  2. or I can chop them off, your choice.

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  3. I can chop off my own legs, thanks.

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  4. Squats under water sound pretty interesting

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