Tuesday, April 18, 2006

Entry #263
In the process of revising my routine, so I didn't lift today. There are some discrepancies that are bugging me about my current one:
>Squats are the only leg exercise.
> Squats and deadlifts are alternated tri-weekly, rather than having their own dedicated sessions.
> Lats are worked two consecutive days in a row.

Prior to this entry I ran to the high school for some cardio training. Shins held up well on the run over, but I didn't want to push my luck, so I did no sprinting on the track. Instead, I did stair runs on the bleachers. That didn't bode too well, seeing as how it was pitch black at night, so I went on the lighted track and jump-roped. Didn't record time or anything. After that I ran home with no problems.