Thursday, September 22, 2005

Entry #169
Gonna get more serious with bulking. I'm gaining weight too slowly.
It's been well over a year. Packed on 20 lbs of muscle with no visible
fat. But I need to make more progress. And my endurance is crap right
now because I've been doing minimal cardio by bulking for so long.

Changing my post-workout shake from weightgainer to something more
specific. Ordered dextrose and maltodextrin which arrived yesterday.
Gonna save the weightgainer for the morning and to eat with dinner.