Saturday, September 10, 2005

Entry #163
I...can' all... I went to the gym just to sit in the
steam-room. Helped out my muscles, but I still hobble around like an
old man. I took the opportunity to check the scale, too. Weighed in at
181 lbs with just swimshorts. That's an increase from last time. Have
to keep this up.

Did flexibility stuff today (stretches, light kicks) and watched
Dragonball Z. I need to get better before Monday, which is deadlift
day. I'm thinking of taking Rene's offer on that massage parlor right
about now. Nahh. I'm gonna go do push-ups instead.