Sunday, July 31, 2005

Entry #140
Did squats at 265 lbs today. Gonna go for 275 lbs and stick with that
for a little next time, until I'm stronger. My spotter commented that I
went really deep. I've been going down as far as possible.

Meals have been going very well the past few weeks. Haven't slacked off at all.

Check out Alex Fedorov. He trains in a cemetary in Russia. His
comment on Gold's Gym: "Everyone flexes, but nobody lifts." His article
was awesome. Wow, now my profile picture looks puny with this guy on
here. Haha, cool.