Tuesday, July 5, 2005

Entry #125
Weighed in at 177 lbs today. It seems that I'm having difficulty
getting past 180. I'm getting a lot stronger, however, and that's what
really matters to me.

Bench pressed 215 lbs today. 3 reps. I can do 235 lbs for
1 rep so it would seem I should be able to do more than just 3 with 215
lbs. Perhaps endurance work with push-ups can help in this area.