Yesterday was intense. Ryan spotted me. Can easily do 185
pounds at 8-10 reps now, on bench press. Gonna try 205
pounds next time. I was talking to Rene and he benches 295 for 5
reps. Argh I'll get that guy. Competition is good, though.
Haven't posted pics in a while. My progress in mid-bulking phase:
^ Accidentally almost smiled in that, gotta be careful next time.