Wednesday, May 11, 2005

Entry #89
Was looking at my program and I realized I did it wrong, I was supposed
to do chest day yesterday, not deadlifts. Tomorrow was supposed to be
deadlift day. Today I was sore all over, just practiced some rounds on
the bag. Felt like my trap muscles were ripping apart on every
punch. I called it a day after just a few rounds. Gonna rest up and hit
the weights tomorrow again.

Look at Ali, training in the water XD