Wednesday, October 19, 2005

Entry #187
Today was unorthodox and very bodybuilderish. I underestimated my
ability and found myself able to complete 8 reps of a weight I was only
supposed to do 5 in. I'll be more organized once I settle on a proper
strength program. Already have a number of good options to choose from.

Crushed my fingers with a 105lb dumbbell, but it seems to be alright
now. It was bleeding everywhere over there, though. To anyone who goes
to Pinnacle gym: I cleaned up after myself.

8 comments:

  1. I think I'm gonna stick to the M&F workout we were doing, with some slight modifications. It was way fun, and I got some great gains.

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  2. Really, I suffered a back injury at the start of it and got unorganized after that, so I never really got to benefit from it. I liked how it had different variations of bench and squats, though...those really killed me. Have you ever done one of the Westside routines?

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  3. ewww lance you got blood on me!

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  4. Nah, the westside routines are too focused on getting numbers on the big lifts. I only got into PLing for the strength benefits, not so that I could brag about my bench =P

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  5. aww lance!! its been too long. lol ive missed so many entrys! how have u been doing?
    <33

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  6. Hey you i havnt talked to u in like FOREVER!! I am so sry mi dads bein a bigger dick....Long ass story but he tried punching me in the face wen all i said was parents shoulnt be callin their kids stupid.   <3 Hannah

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