Entry #145Tore open the skin on my knuckles doing heavy-bag training. Was on myknees trying to keep my dinner down 'cuz I ate too much. Can barelywalk from doing squats yesterday.
All in all, a terrific day.
Oh yeah... that sounds like a good day
that sounds horrible! ouch..haha Lance you are so funny I <3 you.
Dude, we all know why you were on your knees. : ) J/k brother. You should teach me how to whoop ass and I'll teach you how to pose. Lol. Peace. -Spence.
Haha I walked right into that one -- we have a deal anyways.