I've been taking a couple-day hiatus from lifting due to extreme muscle
fatigue. It felt like my body was being torn apart. After a couple days
of recuperation, however, I feel even stronger than before. Haha I
think I watched too much Dragonball Z the past few days.
Throwdown is coming up on the 14th (not 16th). I'm eager to see how
much the powerlifting routine has helped. Will post results and