Monday, February 7, 2005

Entry #36
Gym notes for next time:

> Ditch pull ups. Having them before a big bicep routine leaves
me with none of the required stamina. Proper curls are more important
than pull-ups for development. If possible, will work them in

> May need to lower a few weights in order to maintain better form.

> Bring ear plugs. !#$%ing sick of Britney Spears on the speakers. She is hampering my gains. Must be eliminated.